Affordable support and mentoring when you need it most

Feeling lonely, isolated, overwhelmed, or simply wishing you had someone to talk to?

At You've Got a Friend Support Services, you'll receive compassionate one-to-one support from someone who will listen, help you think through life's challenges, and provide practical guidance when it's needed. Whether you're going through a difficult relationship, facing a career decision, looking for emotional support, or simply needing someone who will listen without judgment, support is available when you need it most.

Book a Free 15-Min Consultation
100% Confidential
Safe & Supportive Space
Compassionate Coach Listening

Compassionate Support

Caring Listener

Support Areas

How I Can Help

At You've Got a Friend, I provide a safe, confidential space where you can share what’s on your mind and receive practical, compassionate guidance.

Someone To Talk To

Sometimes life can feel overwhelming, lonely, or uncertain. If you need someone to listen with compassion and help you work through your thoughts and feelings, I'm here to provide a safe and supportive space.

Read More

Relationship & Narcissistic Abuse Support

If you're experiencing an unhealthy or abusive relationship, or trying to make sense of narcissistic abuse, you don't have to face it alone. I offer a supportive, confidential space where you can talk openly, explore your options, and think through your next steps.

Read More

Career Guidance

Whether you're facing workplace challenges, considering a career change, searching for a new job, or updating your resume or cover letter, I can help you explore your options and move forward with confidence.

Read More

Business Mentoring

Starting a business can feel exciting and overwhelming at the same time. If you need practical guidance, someone to bounce ideas off, or support navigating online tools and business processes, I'm here to help.

Read More

Help With Forms, Technology, And Everyday Challenges

Sometimes it's the everyday tasks that feel the hardest. Whether you need help completing forms, understanding online services, navigating websites, or working through practical challenges, I'm here to provide patient guidance and support.

Read More
Our Mission

"Committed to providing you with the emotional support you need when facing life's complex challenges in the most empathetic way by offering practical coaching, emotional support and a caring listening ear."

The Process

How It Works

1

Reach Out

Book a free 15-minute consultation to get started.

2

Connect

Discuss your needs and how we can support you.

3

Choose Your Path

Pick the package that suits your goals and budget.

4

Feel Heard

Start one-to-one sessions with guidance and support.

Why choose our services?

At You've Got a Friend Support Services, we offer a caring and supportive space where you can talk openly and receive support based on your individual needs. Whether you are looking for emotional support, advice, mentoring, or simply someone to listen, we are here to support you.

  • Support tailored to your individual needs.
  • Flexible sessions focused on conversation, mentoring, or coaching.
  • A safe and supportive space to talk and feel heard.

Affordable Support Packages

We believe support should be accessible when you need it, with simple and flexible sessions at a flat rate of $30/hour. Choose the package that works best for you, whether you want a single session or ongoing support.

Someone to talk to

Sometimes life can feel overwhelming, lonely, or uncertain. If you need someone to listen with compassion and help you work through your thoughts and feelings, I'm here to provide a safe and supportive space.

First Conversation

1 hr

Original price was: $40.00.Current price is: $30.00.

Select

Support Check-In

5 hrs

Original price was: $200.00.Current price is: $150.00.

Select

Guided Conversation

10 hrs

Original price was: $400.00.Current price is: $300.00.

Select

Ongoing Support Session

15 hrs

Original price was: $600.00.Current price is: $450.00.

Select

Career Guidance

Whether you're facing workplace challenges, considering a career change, searching for a new job, or updating your resume or cover letter, I can help you explore your options and move forward with confidence.

Career Check-In

1 hr

Original price was: $40.00.Current price is: $30.00.

Select

Career Planning Session

5 hrs

Original price was: $200.00.Current price is: $150.00.

Select

Career Direction Support

10 hrs

Original price was: $400.00.Current price is: $300.00.

Select

Career Clarity Session

15 hrs

Original price was: $600.00.Current price is: $450.00.

Select

Relationship & Narcissistic Abuse Support

If you're experiencing an unhealthy or abusive relationship, or trying to make sense of narcissistic abuse, you don't have to face it alone. I offer a supportive, confidential space where you can talk openly, explore your options, and think through your next steps.

First Conversation

1 hr

Original price was: $40.00.Current price is: $30.00.

Select

Recovery Support Session

5 hrs

Original price was: $200.00.Current price is: $150.00.

Select

Healing Support

10 hrs

Original price was: $400.00.Current price is: $300.00.

Select

Rebuilding Confidence Session

15 hrs

Original price was: $600.00.Current price is: $450.00.

Select

Business Mentoring

Starting a business can feel exciting and overwhelming at the same time. If you need practical guidance, someone to bounce ideas off, or support navigating online tools and business processes, I'm here to help.

Start-Up Conversation

1 hr

Original price was: $40.00.Current price is: $30.00.

Select

Business Planning Session

5 hrs

Original price was: $200.00.Current price is: $150.00.

Select

Business Support Session

10 hrs

Original price was: $400.00.Current price is: $300.00.

Select

Business Growth Guidance

15 hrs

Original price was: $600.00.Current price is: $450.00.

Select

Help With Forms, Technology, And Everyday Challenges

Sometimes it's the everyday tasks that feel the hardest. Whether you need help completing forms, understanding online services, navigating websites, or working through practical challenges, I'm here to provide patient guidance and support.

Practical Support Session

1 hr

Original price was: $40.00.Current price is: $30.00.

Select

Guided Help Session

5 hrs

Original price was: $200.00.Current price is: $150.00.

Select

Technology & Forms Support

10 hrs

Original price was: $400.00.Current price is: $300.00.

Select

Everyday Assistance Session

15 hrs

Original price was: $600.00.Current price is: $450.00.

Select

In-person sessions are available for clients in the Vancouver area and will take place at a mutually agreed-upon quiet and discreet public location.

Affordable Support Packages

We believe support should be accessible when you need it, with simple and flexible sessions at a flat rate of $30/hour. Choose the package that works best for you, whether you want a single session or ongoing support.

Someone to talk to

Sometimes life can feel overwhelming, lonely, or uncertain. If you need someone to listen with compassion and help you work through your thoughts and feelings, I'm here to provide a safe and supportive space.

The Clarity Session

1 hr

$40

$30

Select

The Foundation Package

5 hrs

$200

$150

Select

The Support Series

10 hrs

$400

$300

Select

The Transformation Plan

15 hrs

$600

$450

Select

Career Guidance

Whether you're facing workplace challenges, considering a career change, searching for a new job, or updating your resume or cover letter, I can help you explore your options and move forward with confidence.

The Clarity Session

1 hr

$40

$30

Select

The Foundation Package

5 hrs

$200

$150

Select

The Support Series

10 hrs

$400

$300

Select

The Transformation Plan

15 hrs

$600

$450

Select

Relationship & Narcissistic Abuse Support

If you're experiencing an unhealthy or abusive relationship, or trying to make sense of narcissistic abuse, you don't have to face it alone. I offer a supportive, confidential space where you can talk openly, explore your options, and think through your next steps.

The Clarity Session

1 hr

$40

$30

Select

The Foundation Package

5 hrs

$200

$150

Select

The Support Series

10 hrs

$400

$300

Select

The Transformation Plan

15 hrs

$600

$450

Select

Business Mentoring

Starting a business can feel exciting and overwhelming at the same time. If you need practical guidance, someone to bounce ideas off, or support navigating online tools and business processes, I'm here to help.

The Clarity Session

1 hr

$40

$30

Select

The Foundation Package

5 hrs

$200

$150

Select

The Support Series

10 hrs

$400

$300

Select

The Transformation Plan

15 hrs

$600

$450

Select

Help With Forms, Technology, And Everyday Challenges

Sometimes it's the everyday tasks that feel the hardest. Whether you need help completing forms, understanding online services, navigating websites, or working through practical challenges, I'm here to provide patient guidance and support.

The Clarity Session

1 hr

$40

$30

Select

The Foundation Package

5 hrs

$200

$150

Select

The Support Series

10 hrs

$400

$300

Select

The Transformation Plan

15 hrs

$600

$450

Select

In-person sessions are available for clients in the Vancouver area and will take place at a mutually agreed-upon quiet and discreet public location.

Online Worldwide

Attend your support sessions online from anywhere in the world in a space where you feel comfortable and supported.

In-Person (Vancouver Area)

In-person sessions are available for clients in the Vancouver area and take place at a mutually agreed, quiet and discreet public location.

Meet Your Coach

Who will you talk to?

Hi, I’m Lisa. As a Life Coach with a training designation as a Career Development Practitioner, I’m passionate about helping people navigate career choices, search for employment, or transition into new careers. I also have personal experience and a vast amount of knowledge on the subject of Narcissism and/or Psychopathy.

Although I am not a trained, certified counsellor, my life experience is invaluable for understanding what you are going through if you are experiencing this and need someone to listen and support you through it. I have taken many courses over the years and bring to the table a vast amount of life experience in spirituality and Christianity, so if you want to talk to someone on more of a spiritual level, I am also well-equipped and able to assist and support you in a spiritual way.

One particular course that I took that stands out to me as the most significant was called Discover Your Spiritual Gifts. It was there that I discovered that one of my gifts is the gift of Compassion, as well as discernment, which means I have an innate ability to see into things the way they are and help navigate you through it effectively. With a gift of compassion, I possess a passion and empathy that never tire of assisting others experiencing difficult times in their lives, so rest assured, you will get someone who really, truly cares and sincerely wants to help you through whatever it is you are facing.

Read my full story

Important Boundaries

  • This is a coaching and support service and not therapy, counselling, or psychiatric care.

  • This is not an emergency crisis service. If you are in crisis, please contact local emergency services.

  • Sexual or verbally abusive conversations are not tolerated and sessions may be ended if boundaries are not respected.

  • In-person sessions are available for clients in the Vancouver area and will take place at a mutually agreed-upon quiet and discreet public location.

Words From Our Community

Real experiences from people who chose to reach out for support.

“Lisa gave me a space where I could talk openly without feeling judged. I left each session feeling calmer, clearer, and more able to move forward.”

S
Suzanne C

Abuse Recovery Support

“I needed encouragement and accountability while working through some personal goals. The support helped me stay focused and keep moving forward.”

S
Stephen

Life Transition Coaching

“I was feeling overwhelmed and unsure what direction to take. Having someone listen and help me sort through my thoughts made a huge difference.”

J
James

Business Mentoring

“After going through a difficult relationship, I appreciated having someone who understood and supported me without pressure or judgment.”

D
Dillard

Business Mentoring

“Sometimes I didn’t need advice, I just needed someone to talk to. The sessions gave me space to reflect and feel supported.”

D
Denise J

Business Mentoring

Take the first step toward getting the support you need.

You don’t have to navigate life’s challenges alone. Book your complimentary 15-minute consultation to ask questions, discuss your needs, and find the type of support that feels right for you.

Book Your Free 15-Min Consultation View Support Packages

Policies for Support Services

Policies for Support Services

These policies are provided to ensure clarity and a safe, respectful experience for both clients and the service provider. By purchasing a session, you agree to these terms.

1. Nature of Service

At You’ve Got a Friend Support Services, we provide compassionate, non-judgemental support conversations to help you talk through life’s challenges.

All services are delivered after purchase through our website checkout system.

All information shared is treated as strictly confidential and is not shared with any third party, unless required by law.

2. Important Limitations

Please note:

  • This is a support and guidance service and is not therapy or medical care
  • We are not medical professionals and cannot diagnose conditions or prescribe medication
  • We do not provide crisis or emergency support services

If you are in immediate danger or crisis, please contact your local emergency services or a crisis support line.

If you are not in immediate danger, support sessions are available to provide a safe space to talk.

3. Session Approach

Our goal is to provide a supportive and respectful space where you can:

  • Talk openly about your situation
  • Be listened to without judgement
  • Explore thoughts, feelings, and possible next steps

Sessions are supportive in nature and may include emotional support and practical guidance where appropriate.

We remain neutral and do not engage in debates or arguments.

4. Respectful Communication

We are committed to maintaining a safe and respectful environment.

If a client behaves in an abusive, aggressive, or inappropriate manner (including yelling or offensive language), the session may be ended after one warning.

If the behaviour continues, the session will be ended and remaining time will be considered used.

For ongoing purchases, future sessions may be reviewed and, where appropriate, a refund for unused sessions may be issued, less a 20% administrative fee.

5. Professional Boundaries

All sessions must remain respectful and within appropriate boundaries.

Discussions may include personal or relationship topics, however they must remain non-graphic and appropriate.

Sexualised comments directed at the support provider are not permitted.

Political debates are avoided to maintain a neutral and supportive space, though general world events may be discussed respectfully.

6. Refunds & Satisfaction Guarantee

If you are not satisfied and have purchased multiple sessions, you may request a refund for any unused sessions, less a 20% administrative fee.

To request a refund, please email:
info@youvegotafriendsupport.com

Refund requests are used as feedback to help improve services.

Approved refunds are processed within 3 business days. Bank processing times may vary.

7. Session Delivery

After purchase through checkout, your support session will be delivered directly by Lisa.

Sessions are conducted either:

  • By phone or online call, or
  • In-person (Vancouver area only, where applicable)

8. Agreement

By purchasing a session through this website, you confirm that you have read, understood, and agree to these policies.